{"id":1183,"date":"2025-06-25T02:04:15","date_gmt":"2025-06-25T02:04:15","guid":{"rendered":"https:\/\/kierunek-zmian.pl\/home\/"},"modified":"2025-07-02T03:07:11","modified_gmt":"2025-07-02T03:07:11","slug":"home","status":"publish","type":"page","link":"https:\/\/kierunek-zmian.pl\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1183\" class=\"elementor elementor-1183\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d69919 e-con-full e-flex e-con e-parent\" data-id=\"1d69919\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d10a65 elementor-widget elementor-widget-ucaddon_content_slider_new\" data-id=\"5d10a65\" data-element_type=\"widget\" data-widget_type=\"ucaddon_content_slider_new.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Content Slider -->\n\t\t<link id='font-awesome-css' href='https:\/\/kierunek-zmian.pl\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/kierunek-zmian.pl\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='owl-carousel-css' href='https:\/\/kierunek-zmian.pl\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/owl-carousel-new\/assets\/owl.carousel.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='fancybox-css' href='https:\/\/kierunek-zmian.pl\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/fancybox3\/jquery.fancybox.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='uc_ac_assets_file_animate_css_69179-css' href='https:\/\/kierunek-zmian.pl\/wp-content\/uploads\/ac_assets\/uc_content_slider_new\/animate.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Content Slider *\/\n\n#uc_content_slider_new_elementor_5d10a65-wrapper{\n  min-height:1px;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .uc_fbps_slide{\n  position:relative;\n  overflow:hidden;\n  display:flex;  \n}\n\n#uc_content_slider_new_elementor_5d10a65 .owl-carousel .animated   {\n  -webkit-animation-duration: 1200ms;\n  animation-duration: 1200ms;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .uc_fbps_container_image img{\n  display:inline-block;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .uc_fbps_content{\n  position:relative;\n}\n\n.uc_fbps_container_title{\n  font-size:21px;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .ue-btn {\n\ttext-decoration:none;\n\ttransition: all 0.5s ease;\n    text-align:center;\n    position: relative;\n    z-index: 2;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .ue-item-overlay{\n  position:absolute;\n  top:0px;\n  left:0px;\n  right:0px;\n  bottom:0px;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .uc_fbps_slide-link{\n  position:absolute;\n  top:0px;\n  left:0px;\n  right:0px;\n  bottom:0px;\n  z-index: 1;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .ue-item-image{\n  background-repeat:no-repeat;\n  position:absolute;\n  top:0px;\n  left:0px;\n  right:0px;\n  bottom:0px;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .owl-dots {\n  overflow:hidden;\n  text-align:center;\n  position:relative;\n  z-index:2;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .owl-dot {\n  border-radius:50%;\n  display:inline-block;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .owl-dots button{\n  padding: 0;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .owl-nav .owl-prev{\n    position:absolute;\n    display:inline-block;\n    text-align:center;\n    padding: 0;\n    margin:0;\n}\n#uc_content_slider_new_elementor_5d10a65 .owl-nav .owl-next{\n  position:absolute;\n  display:inline-block;\n  text-align:center;\n  padding: 0;\n  margin:0;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .owl-nav .disabled{\n    display: none;  \n}\n\n#uc_content_slider_new_elementor_5d10a65 .ue-item-icon{\n  line-height:1em;\n  display:inline-flex;\n  justify-content:center;\n  align-items:center;\n  \n}\n\n#uc_content_slider_new_elementor_5d10a65 .ue-item-icon svg{\n  height:1em;\n  width:1em;\n}\n\n\t\n\n\t\n\n  #uc_content_slider_new_elementor_5d10a65 .uc-active-item .uc_fbps_content{\n    animation: fade-in-left 1s ease;\n    animation-fill-mode: forwards;\n    animation-delay: 0.8s;\n    opacity:0;\n  }\n\n  @keyframes fade-in-left {\n    0% {\n      -webkit-transform: translateX(-50px);\n              transform: translateX(-50px);\n      opacity: 0;\n    }\n    100% {\n      -webkit-transform: translateX(0);\n              transform: translateX(0);\n      opacity: 1;\n    }\n  }\n\n  @keyframes fade-in-right {\n    0% {\n      -webkit-transform: translateX(50px);\n              transform: translateX(50px);\n      opacity: 0;\n    }\n    100% {\n      -webkit-transform: translateX(0);\n              transform: translateX(0);\n      opacity: 1;\n    }\n  }\n\n  @keyframes fade-in-bottom {\n    0% {\n      -webkit-transform: translateY(50px);\n              transform: translateY(50px);\n      opacity: 0;\n    }\n    100% {\n      -webkit-transform: translateY(0);\n              transform: translateY(0);\n      opacity: 1;\n    }\n  }\n\n  @keyframes fade-in-top {\n    0% {\n      -webkit-transform: translateY(-50px);\n              transform: translateY(-50px);\n      opacity: 0;\n    }\n    100% {\n      -webkit-transform: translateY(0);\n              transform: translateY(0);\n      opacity: 1;\n    }\n  }\n\n\n#uc_content_slider_new_elementor_5d10a65 .bounce {\n  -webkit-animation-name: bounce;\n  animation-name: bounce;\n  -webkit-transform-origin: center bottom;\n  transform-origin: center bottom;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .flash {\n  -webkit-animation-name: flash;\n  animation-name: flash;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .pulse {\n  -webkit-animation-name: pulse;\n  animation-name: pulse;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .rubberBand {\n  -webkit-animation-name: rubberBand;\n  animation-name: rubberBand;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .shake {\n  -webkit-animation-name: shake;\n  animation-name: shake;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .headShake {\n  -webkit-animation-timing-function: ease-in-out;\n  animation-timing-function: ease-in-out;\n  -webkit-animation-name: headShake;\n  animation-name: headShake;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .swing {\n  -webkit-transform-origin: top center;\n  transform-origin: top center;\n  -webkit-animation-name: swing;\n  animation-name: swing;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .tada {\n  -webkit-animation-name: tada;\n  animation-name: tada;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .wobble {\n  -webkit-animation-name: wobble;\n  animation-name: wobble;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .jello {\n  -webkit-animation-name: jello;\n  animation-name: jello;\n  -webkit-transform-origin: center;\n  transform-origin: center;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .heartBeat {\n  -webkit-animation-name: heartBeat;\n  animation-name: heartBeat;\n  -webkit-animation-duration: 1.3s;\n  animation-duration: 1.3s;\n  -webkit-animation-timing-function: ease-in-out;\n  animation-timing-function: ease-in-out;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .bounceIn {\n  -webkit-animation-duration: 0.75s;\n  animation-duration: 0.75s;\n  -webkit-animation-name: bounceIn;\n  animation-name: bounceIn;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .bounceInDown {\n  -webkit-animation-name: bounceInDown;\n  animation-name: bounceInDown;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .bounceInLeft {\n  -webkit-animation-name: bounceInLeft;\n  animation-name: bounceInLeft;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .bounceInRight {\n  -webkit-animation-name: bounceInRight;\n  animation-name: bounceInRight;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .bounceInUp {\n  -webkit-animation-name: bounceInUp;\n  animation-name: bounceInUp;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .bounceOutDown {\n  -webkit-animation-name: bounceOutDown;\n  animation-name: bounceOutDown;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .bounceOutLeft {\n  -webkit-animation-name: bounceOutLeft;\n  animation-name: bounceOutLeft;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .bounceOutRight {\n  -webkit-animation-name: bounceOutRight;\n  animation-name: bounceOutRight;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .bounceOutUp {\n  -webkit-animation-name: bounceOutUp;\n  animation-name: bounceOutUp;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .fadeIn {\n  -webkit-animation-name: fadeIn;\n  animation-name: fadeIn;\n}\n#uc_content_slider_new_elementor_5d10a65 .fadeInDown {\n  -webkit-animation-name: fadeInDown;\n  animation-name: fadeInDown;\n}\n#uc_content_slider_new_elementor_5d10a65 .fadeInDownBig {\n  -webkit-animation-name: fadeInDownBig;\n  animation-name: fadeInDownBig;\n}\n#uc_content_slider_new_elementor_5d10a65 .fadeInLeft {\n  -webkit-animation-name: fadeInLeft;\n  animation-name: fadeInLeft;\n}\n#uc_content_slider_new_elementor_5d10a65 .fadeInLeftBig {\n  -webkit-animation-name: fadeInLeftBig;\n  animation-name: fadeInLeftBig;\n}\n#uc_content_slider_new_elementor_5d10a65 .fadeInRight {\n  -webkit-animation-name: fadeInRight;\n  animation-name: fadeInRight;\n}\n#uc_content_slider_new_elementor_5d10a65 .fadeInRightBig {\n  -webkit-animation-name: fadeInRightBig;\n  animation-name: fadeInRightBig;\n}\n#uc_content_slider_new_elementor_5d10a65 .fadeInUp {\n  -webkit-animation-name: fadeInUp;\n  animation-name: fadeInUp;\n}\n#uc_content_slider_new_elementor_5d10a65 .fadeInUpBig {\n  -webkit-animation-name: fadeInUpBig;\n  animation-name: fadeInUpBig;\n}\n#uc_content_slider_new_elementor_5d10a65 .fadeOut {\n  -webkit-animation-name: fadeOut;\n  animation-name: fadeOut;\n}\n#uc_content_slider_new_elementor_5d10a65 .fadeOutDown {\n  -webkit-animation-name: fadeOutDown;\n  animation-name: fadeOutDown;\n}\n#uc_content_slider_new_elementor_5d10a65 .fadeOutDownBig {\n  -webkit-animation-name: fadeOutDownBig;\n  animation-name: fadeOutDownBig;\n}\n#uc_content_slider_new_elementor_5d10a65 .fadeOutLeft {\n  -webkit-animation-name: fadeOutLeft;\n  animation-name: fadeOutLeft;\n}\n#uc_content_slider_new_elementor_5d10a65 .fadeOutLeftBig {\n  -webkit-animation-name: fadeOutLeftBig;\n  animation-name: fadeOutLeftBig;\n}\n#uc_content_slider_new_elementor_5d10a65 .fadeOutRight {\n  -webkit-animation-name: fadeOutRight;\n  animation-name: fadeOutRight;\n}\n#uc_content_slider_new_elementor_5d10a65 .fadeOutRightBig {\n  -webkit-animation-name: fadeOutRightBig;\n  animation-name: fadeOutRightBig;\n}\n#uc_content_slider_new_elementor_5d10a65 .fadeOutUp {\n  -webkit-animation-name: fadeOutUp;\n  animation-name: fadeOutUp;\n}\n#uc_content_slider_new_elementor_5d10a65 .fadeOutUpBig {\n  -webkit-animation-name: fadeOutUpBig;\n  animation-name: fadeOutUpBig;\n}\n#uc_content_slider_new_elementor_5d10a65 .animated.flip {\n  -webkit-backface-visibility: visible;\n  backface-visibility: visible;\n  -webkit-animation-name: flip;\n  animation-name: flip;\n}\n#uc_content_slider_new_elementor_5d10a65 .flipInX {\n  -webkit-backface-visibility: visible !important;\n  backface-visibility: visible !important;\n  -webkit-animation-name: flipInX;\n  animation-name: flipInX;\n}\n#uc_content_slider_new_elementor_5d10a65 .flipInY {\n  -webkit-backface-visibility: visible !important;\n  backface-visibility: visible !important;\n  -webkit-animation-name: flipInY;\n  animation-name: flipInY;\n}\n#uc_content_slider_new_elementor_5d10a65 .flipOutX {\n  -webkit-animation-duration: 0.75s;\n  animation-duration: 0.75s;\n  -webkit-animation-name: flipOutX;\n  animation-name: flipOutX;\n  -webkit-backface-visibility: visible !important;\n  backface-visibility: visible !important;\n}\n#uc_content_slider_new_elementor_5d10a65 .flipOutY {\n  -webkit-animation-duration: 0.75s;\n  animation-duration: 0.75s;\n  -webkit-backface-visibility: visible !important;\n  backface-visibility: visible !important;\n  -webkit-animation-name: flipOutY;\n  animation-name: flipOutY;\n}\n#uc_content_slider_new_elementor_5d10a65 .lightSpeedIn {\n  -webkit-animation-name: lightSpeedIn;\n  animation-name: lightSpeedIn;\n  -webkit-animation-timing-function: ease-out;\n  animation-timing-function: ease-out;\n}\n#uc_content_slider_new_elementor_5d10a65 .rotateIn {\n  -webkit-animation-name: rotateIn;\n  animation-name: rotateIn;\n}\n#uc_content_slider_new_elementor_5d10a65 .rotateInDownLeft {\n  -webkit-animation-name: rotateInDownLeft;\n  animation-name: rotateInDownLeft;\n}\n#uc_content_slider_new_elementor_5d10a65 .rotateInDownRight {\n  -webkit-animation-name: rotateInDownRight;\n  animation-name: rotateInDownRight;\n}\n#uc_content_slider_new_elementor_5d10a65 .rotateInUpLeft {\n  -webkit-animation-name: rotateInUpLeft;\n  animation-name: rotateInUpLeft;\n}\n#uc_content_slider_new_elementor_5d10a65 .rotateInUpRight {\n  -webkit-animation-name: rotateInUpRight;\n  animation-name: rotateInUpRight;\n}\n#uc_content_slider_new_elementor_5d10a65 .rotateOut {\n  -webkit-animation-name: rotateOut;\n  animation-name: rotateOut;\n}\n#uc_content_slider_new_elementor_5d10a65 .rotateOutDownLeft {\n  -webkit-animation-name: rotateOutDownLeft;\n  animation-name: rotateOutDownLeft;\n}\n#uc_content_slider_new_elementor_5d10a65 .rotateOutDownRight {\n  -webkit-animation-name: rotateOutDownRight;\n  animation-name: rotateOutDownRight;\n}\n#uc_content_slider_new_elementor_5d10a65 .rotateOutUpLeft {\n  -webkit-animation-name: rotateOutUpLeft;\n  animation-name: rotateOutUpLeft;\n}\n#uc_content_slider_new_elementor_5d10a65 .rotateOutUpRight {\n  -webkit-animation-name: rotateOutUpRight;\n  animation-name: rotateOutUpRight;\n}\n#uc_content_slider_new_elementor_5d10a65 .hinge {\n  -webkit-animation-duration: 2s;\n  animation-duration: 2s;\n  -webkit-animation-name: hinge;\n  animation-name: hinge;\n}\n#uc_content_slider_new_elementor_5d10a65 .jackInTheBox {\n  -webkit-animation-name: jackInTheBox;\n  animation-name: jackInTheBox;\n}\n#uc_content_slider_new_elementor_5d10a65 .rollIn {\n  -webkit-animation-name: rollIn;\n  animation-name: rollIn;\n}\n#uc_content_slider_new_elementor_5d10a65 .rollOut {\n  -webkit-animation-name: rollOut;\n  animation-name: rollOut;\n}\n#uc_content_slider_new_elementor_5d10a65 .zoomIn {\n  -webkit-animation-name: zoomIn;\n  animation-name: zoomIn;\n}\n#uc_content_slider_new_elementor_5d10a65 .zoomInDown {\n  -webkit-animation-name: zoomInDown;\n  animation-name: zoomInDown;\n}\n#uc_content_slider_new_elementor_5d10a65 .zoomInLeft {\n  -webkit-animation-name: zoomInLeft;\n  animation-name: zoomInLeft;\n}\n#uc_content_slider_new_elementor_5d10a65 .zoomInRight {\n  -webkit-animation-name: zoomInRight;\n  animation-name: zoomInRight;\n}\n#uc_content_slider_new_elementor_5d10a65 .zoomInUp {\n  -webkit-animation-name: zoomInUp;\n  animation-name: zoomInUp;\n}\n#uc_content_slider_new_elementor_5d10a65 .zoomOut {\n  -webkit-animation-name: zoomOut;\n  animation-name: zoomOut;\n}\n#uc_content_slider_new_elementor_5d10a65 .zoomOutDown {\n  -webkit-animation-name: zoomOutDown;\n  animation-name: zoomOutDown;\n}\n#uc_content_slider_new_elementor_5d10a65 .zoomOutLeft {\n  -webkit-animation-name: zoomOutLeft;\n  animation-name: zoomOutLeft;\n}\n#uc_content_slider_new_elementor_5d10a65 .zoomOutRight {\n  -webkit-animation-name: zoomOutRight;\n  animation-name: zoomOutRight;\n}\n#uc_content_slider_new_elementor_5d10a65 .zoomOutUp {\n  -webkit-animation-name: zoomOutUp;\n  animation-name: zoomOutUp;\n}\n#uc_content_slider_new_elementor_5d10a65 .slideInDown {\n  -webkit-animation-name: slideInDown;\n  animation-name: slideInDown;\n}\n#uc_content_slider_new_elementor_5d10a65 .slideInLeft {\n  -webkit-animation-name: slideInLeft;\n  animation-name: slideInLeft;\n}\n#uc_content_slider_new_elementor_5d10a65 .slideInRight {\n  -webkit-animation-name: slideInRight;\n  animation-name: slideInRight;\n}\n#uc_content_slider_new_elementor_5d10a65 .slideInUp {\n  -webkit-animation-name: slideInUp;\n  animation-name: slideInUp;\n}\n#uc_content_slider_new_elementor_5d10a65 .slideOutDown {\n  -webkit-animation-name: slideOutDown;\n  animation-name: slideOutDown;\n}\n#uc_content_slider_new_elementor_5d10a65 .slideOutLeft {\n  -webkit-animation-name: slideOutLeft;\n  animation-name: slideOutLeft;\n}\n#uc_content_slider_new_elementor_5d10a65 .slideOutRight {\n  -webkit-animation-name: slideOutRight;\n  animation-name: slideOutRight;\n}\n#uc_content_slider_new_elementor_5d10a65 .slideOutUp {\n  -webkit-animation-name: slideOutUp;\n  animation-name: slideOutUp;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .animated {\n  -webkit-animation-duration: 1s;\n  animation-duration: 1s;\n  -webkit-animation-fill-mode: both;\n  animation-fill-mode: both;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .animated.infinite {\n  -webkit-animation-iteration-count: infinite;\n  animation-iteration-count: infinite;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .animated.delay-1s {\n  -webkit-animation-delay: 1s;\n  animation-delay: 1s;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .animated.delay-2s {\n  -webkit-animation-delay: 2s;\n  animation-delay: 2s;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .animated.delay-3s {\n  -webkit-animation-delay: 3s;\n  animation-delay: 3s;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .animated.delay-4s {\n  -webkit-animation-delay: 4s;\n  animation-delay: 4s;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .animated.delay-5s {\n  -webkit-animation-delay: 5s;\n  animation-delay: 5s;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .animated.fast {\n  -webkit-animation-duration: 800ms;\n  animation-duration: 800ms;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .animated.faster {\n  -webkit-animation-duration: 500ms;\n  animation-duration: 500ms;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .animated.slow {\n  -webkit-animation-duration: 2s;\n  animation-duration: 2s;\n}\n\n#uc_content_slider_new_elementor_5d10a65 .animated.slower {\n  -webkit-animation-duration: 3s;\n  animation-duration: 3s;\n}\n\n\n\n\n<\/style>\n\n<div id=\"uc_content_slider_new_elementor_5d10a65-wrapper\">\n<div class=\"uc_fixed_box_postslider\" id=\"uc_content_slider_new_elementor_5d10a65\" style=\"direction:ltr;\">\n        <div class=\"uc_fbps_container\">\n            <div id=\"slider-uc_content_slider_new_elementor_5d10a65\" class=\"owl-carousel uc-items-wrapper\"   data-lightbox=\"false\">\n            \t<div class=\"uc_fbps_slide elementor-repeater-item-cbfdd3b\" >\n  <div style=\"background-image:url(https:\/\/kierunek-zmian.pl\/wp-content\/uploads\/2025\/06\/kierunekzmian-6.jpg);\" class=\"ue-item-image\"><\/div>\n  \n    \n    \t<div class=\"ue-item-overlay\"><\/div>\n      \n        <div class=\"uc_fbps_content\">\n        \n                <div class=\"uc_fbps_container_title\">Odzyskaj r\u00f3wnowag\u0119 i spok\u00f3j<\/div>\n        \n                <div class=\"uc_fbps_container_desc\">Cz\u0119sto najtrudniej jest zacz\u0105\u0107. By\u0107 mo\u017ce czujesz si\u0119 zagubiony\/a, przyt\u0142oczony\/a, a wizja zmian wydaje si\u0119 odleg\u0142a. Razem przyjrzymy si\u0119 Twojej sytuacji, zrozumiemy, co Ci\u0119 blokuje i wsp\u00f3lnie wyznaczymy kolejne, realne kroki. Wyposa\u017c\u0119 Ci\u0119 w narz\u0119dzia i strategie, kt\u00f3re pozwol\u0105 Ci skutecznie wprowadza\u0107 zmiany w \u017cycie. Daj sobie szans\u0119 na lepsze jutro. Ten pierwszy krok mo\u017ce zmieni\u0107 wszystko.<\/div>\n        \n                   \n              <div class=\"ue-btn-wrap\"><a href=\"https:\/\/kierunek-zmian.pl\/en\/kontakt\/\" class=\"uc_fbps_cta ue-btn\">Kontakt<\/a><\/div>\n          \t\n              <\/div>\n        \n    \n        \n    \n    \n \n<\/div>\n<div class=\"uc_fbps_slide elementor-repeater-item-d0c2950\" >\n  <div style=\"background-image:url(https:\/\/kierunek-zmian.pl\/wp-content\/uploads\/2025\/06\/kierunekzmian-4-e1750906179653.jpg);\" class=\"ue-item-image\"><\/div>\n  \n    \n    \t<div class=\"ue-item-overlay\"><\/div>\n      \n        <div class=\"uc_fbps_content\">\n        \n                <div class=\"uc_fbps_container_title\">Wspieram w zmianie i rozwoju<\/div>\n        \n                <div class=\"uc_fbps_container_desc\">Ka\u017cdy z nas ma w sobie potencja\u0142 do odnalezienia wewn\u0119trznej si\u0142y, aby sprosta\u0107 wyzwaniom, rozwija\u0107 si\u0119 i pokonywa\u0107 trudno\u015bci. Czasem jednak potrzebujemy pomocy, by ten potencja\u0142 odkry\u0107 i efektywnie go wykorzysta\u0107. Pomog\u0119 odnale\u017a\u0107 Ci kierunek zmian, kt\u00f3ry pozwoli Ci ruszy\u0107 naprz\u00f3d i zacz\u0105\u0107 \u017cy\u0107 \u017cyciem, kt\u00f3rego pragniesz. <\/div>\n        \n                   \n              <div class=\"ue-btn-wrap\"><a href=\"https:\/\/kierunek-zmian.pl\/en\/o-mnie\/\" class=\"uc_fbps_cta ue-btn\">O mnie<\/a><\/div>\n          \t\n              <\/div>\n        \n    \n        \n    \n    \n \n<\/div>\n\n            <\/div>\n        <\/div>\n<\/div>\n<\/div>\n<!-- end Content Slider -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4333f3a e-flex e-con-boxed e-con e-parent\" data-id=\"4333f3a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-82505a1 e-con-full e-flex e-con e-child\" data-id=\"82505a1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-89d9909 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"89d9909\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Psychoterapia poznawczo-behawioralna<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1994e02 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1994e02\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Czy zdarza Ci si\u0119 \u017ce negatywne my\u015bli i zachowania wracaj\u0105 jak bumerang, utrudniaj\u0105c codzienne funkcjonowanie i odbieraj\u0105c rado\u015b\u0107 z \u017cycia? Szukasz skutecznych, opartych na dowodach naukowych metod radzenia sobie z do\u015bwiadczanymi trudno\u015bciami? Psychoterapia poznawczo-behawioralna to ustrukturyzowane, zorientowane na cel podej\u015bcie, kt\u00f3re wyposa\u017cy Ci\u0119 w praktyczne narz\u0119dzia do wprowadzania trwa\u0142ych i pozytywnych zmian.<\/p><p>Nazywam si\u0119 Katarzyna Nowakowska. Jestem psychologiem i psychoterapeut\u0105 poznawczo-behawioralnym. W swojej pracy tworz\u0119 bezpieczn\u0105 i wspieraj\u0105c\u0105 przestrze\u0144, w kt\u00f3rej mo\u017cesz przyjrze\u0107 si\u0119 swoim emocjom, my\u015blom i do\u015bwiadczeniom. Wspieram osoby zmagaj\u0105ce si\u0119 z\u00a0zaburzeniami nastroju, zaburzeniami l\u0119kowymi, przewlek\u0142ym stresem, obni\u017con\u0105 samoocen\u0105, brakiem asertywno\u015bci czy trudno\u015bciami w regulacji emocji.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-105d770 elementor-align-center elementor-mobile-align-left elementor-invisible elementor-widget elementor-widget-button\" data-id=\"105d770\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/kierunek-zmian.pl\/en\/o-mnie\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">O mnie<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e5752e e-flex e-con-boxed e-con e-child\" data-id=\"0e5752e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d7e8996 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"d7e8996\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb220c6 elementor-view-stacked elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"eb220c6\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-clock\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256,8C119,8,8,119,8,256S119,504,256,504,504,393,504,256,393,8,256,8Zm92.49,313h0l-20,25a16,16,0,0,1-22.49,2.5h0l-67-49.72a40,40,0,0,1-15-31.23V112a16,16,0,0,1,16-16h32a16,16,0,0,1,16,16V256l58,42.5A16,16,0,0,1,348.49,321Z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tKonsultacja psychologiczna\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tSpotkanie maj\u0105ce na celu om\u00f3wienie aktualnych trudno\u015bci, postawienie wst\u0119pnej diagnozy i zaproponowanie najlepszego kierunku dalszej pomocy. Czas trwania: 50 minut.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70be408 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"70be408\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72da81b elementor-view-stacked elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"72da81b\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-user\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.6 304c-28.7 0-42.5 16-89.6 16-47.1 0-60.8-16-89.6-16C60.2 304 0 364.2 0 438.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-25.6c0-74.2-60.2-134.4-134.4-134.4zM400 464H48v-25.6c0-47.6 38.8-86.4 86.4-86.4 14.6 0 38.3 16 89.6 16 51.7 0 74.9-16 89.6-16 47.6 0 86.4 38.8 86.4 86.4V464zM224 288c79.5 0 144-64.5 144-144S303.5 0 224 0 80 64.5 80 144s64.5 144 144 144zm0-240c52.9 0 96 43.1 96 96s-43.1 96-96 96-96-43.1-96-96 43.1-96 96-96z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPsychoterapia indywidualna\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tRegularna praca terapeutyczna oparta na relacji i zaufaniu. Pomagam w lepszym rozumieniu siebie, regulacji emocji i budowaniu trwa\u0142ych zmian. Czas trwania: 50 minut.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa2ea4e e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"aa2ea4e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f4b099e elementor-view-stacked elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"f4b099e\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-frown\" viewbox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm0 448c-110.3 0-200-89.7-200-200S137.7 56 248 56s200 89.7 200 200-89.7 200-200 200zm-80-216c17.7 0 32-14.3 32-32s-14.3-32-32-32-32 14.3-32 32 14.3 32 32 32zm160-64c-17.7 0-32 14.3-32 32s14.3 32 32 32 32-14.3 32-32-14.3-32-32-32zm-80 128c-40.2 0-78 17.7-103.8 48.6-8.5 10.2-7.1 25.3 3.1 33.8 10.2 8.4 25.3 7.1 33.8-3.1 16.6-19.9 41-31.4 66.9-31.4s50.3 11.4 66.9 31.4c8.1 9.7 23.1 11.9 33.8 3.1 10.2-8.5 11.5-23.6 3.1-33.8C326 321.7 288.2 304 248 304z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tWsparcie w kryzysie emocjonalnym\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tPomoc w sytuacjach nag\u0142ego przeci\u0105\u017cenia psychicznego, silnego stresu, l\u0119ku czy obni\u017conego nastroju. Mo\u017cliwo\u015b\u0107 kr\u00f3tkoterminowej interwencji terapeutycznej.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3063b09 e-flex e-con-boxed e-con e-parent\" data-id=\"3063b09\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c1a6df5 e-con-full e-flex e-con e-child\" data-id=\"c1a6df5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.2,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;],&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36d5938 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"36d5938\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"819\" src=\"https:\/\/kierunek-zmian.pl\/wp-content\/uploads\/2025\/06\/kierunekzmian-7-1024x819.jpg\" class=\"attachment-large size-large wp-image-1448\" alt=\"\" srcset=\"https:\/\/kierunek-zmian.pl\/wp-content\/uploads\/2025\/06\/kierunekzmian-7-1024x819.jpg 1024w, https:\/\/kierunek-zmian.pl\/wp-content\/uploads\/2025\/06\/kierunekzmian-7-300x240.jpg 300w, https:\/\/kierunek-zmian.pl\/wp-content\/uploads\/2025\/06\/kierunekzmian-7-768x614.jpg 768w, https:\/\/kierunek-zmian.pl\/wp-content\/uploads\/2025\/06\/kierunekzmian-7.jpg 1350w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0601c3e e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"0601c3e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6efef2 elementor-widget elementor-widget-heading\" data-id=\"c6efef2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Terapia to nie oznaka s\u0142abo\u015bci, lecz akt odwagi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a24953f elementor-widget elementor-widget-text-editor\" data-id=\"a24953f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>To \u015bwiadoma decyzja o wzi\u0119ciu odpowiedzialno\u015bci za swoje samopoczucie, rozw\u00f3j i jako\u015b\u0107 \u017cycia. To przestrze\u0144, w kt\u00f3rej mo\u017cesz swobodnie wyrazi\u0107 swoje my\u015bli i emocje, bez obawy przed ocen\u0105, w atmosferze pe\u0142nej akceptacji i zrozumienia.<\/p><p>Rozumiem, jak trudny mo\u017ce by\u0107 ten pierwszy krok. To naturalne, \u017ce towarzyszy Ci niepewno\u015b\u0107. Daj sobie szans\u0119 na zmian\u0119. Nie musisz mierzy\u0107 si\u0119 ze wszystkim sam\/a. Wsp\u00f3lnie przejdziemy przez ten proces, krok po kroku.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5b83e5 elementor-widget elementor-widget-button\" data-id=\"b5b83e5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/kierunek-zmian.pl\/en\/cennik\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Cennik<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-95a71c3 e-flex e-con-boxed e-con e-parent\" data-id=\"95a71c3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-017f1b3 e-con-full e-flex e-con e-child\" data-id=\"017f1b3\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-669701e e-flex e-con-boxed e-con e-child\" data-id=\"669701e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-23696e8 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"23696e8\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0e1766 elementor-widget elementor-widget-heading\" data-id=\"c0e1766\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Konsultacja psychologiczna<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6725c8 elementor-widget elementor-widget-text-editor\" data-id=\"e6725c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"403\" data-end=\"781\">Konsultacja psychologiczna to pierwsze spotkanie, kt\u00f3re pozwala przyjrze\u0107 si\u0119 Twojej sytuacji i trudno\u015bciom, z jakimi si\u0119 mierzysz. Mo\u017ce by\u0107 jednorazowa lub stanowi\u0107 wst\u0119p do dalszej wsp\u00f3\u0142pracy terapeutycznej. W trakcie rozmowy wsp\u00f3lnie ustalamy, z jakimi problemami si\u0119 mierzysz, czego potrzebujesz i jakie formy pomocy mog\u0105 by\u0107 dla Ciebie najbardziej adekwatne.<\/p><p data-start=\"783\" data-end=\"976\">To czas na zadawanie pyta\u0144, dzielenie si\u0119 w\u0105tpliwo\u015bciami, a tak\u017ce na poznanie atmosfery gabinetu i stylu mojej pracy. Nie musisz wiedzie\u0107 \u201eod czego zacz\u0105\u0107\u201d \u2013 jestem tu po to, by Ci w tym pom\u00f3c.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08f64aa elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"08f64aa\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pozwala okre\u015bli\u0107, czy psychoterapia to odpowiednia forma wsparcia dla Ciebie.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Daje przestrze\u0144 na zadanie wa\u017cnych pyta\u0144 i rozwianie w\u0105tpliwo\u015bci przed rozpocz\u0119ciem terapii.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57e443e e-con-full e-flex e-con e-child\" data-id=\"57e443e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df0b0e4 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"df0b0e4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kierunek-zmian.pl\/wp-content\/uploads\/elementor\/thumbs\/kierunekzmian-2-r7ukglcqp9mfvdh6y34uuuzjgy4uvlqxspucuvqd5s.jpg\" title=\"kierunekzmian (2)\" alt=\"kierunekzmian (2)\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79c6fde elementor-view-stacked elementor-position-left elementor-absolute elementor-shape-circle elementor-mobile-position-top elementor-vertical-align-top elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"79c6fde\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;motion_fx_scale_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-user\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tWst\u0119pna diagnoza\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tKonsultacja to okazja do zrozumienia Twojej sytuacji, om\u00f3wienia mo\u017cliwych cel\u00f3w i zaplanowania dalszych krok\u00f3w.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c9b8184 e-flex e-con-boxed e-con e-child\" data-id=\"c9b8184\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-92819d9 e-con-full e-flex e-con e-child\" data-id=\"92819d9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4306f83 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"4306f83\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kierunek-zmian.pl\/wp-content\/uploads\/elementor\/thumbs\/kierunekzmian-9-r7ukgq1xnfsvhfad6n5zpbsufvhoy39lhd3s99jeao.jpg\" title=\"kierunekzmian (9)\" alt=\"kierunekzmian (9)\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c489602 elementor-view-stacked elementor-position-left elementor-absolute elementor-widget__width-initial elementor-shape-circle elementor-mobile-position-top elementor-vertical-align-top elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"c489602\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;motion_fx_scale_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-heart\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPraca nad trudno\u015bciami\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tTerapia koncentruje si\u0119 na zmianie nieadaptacyjnych wzorc\u00f3w my\u015blenia i zachowania.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6a75cc e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"c6a75cc\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9ddf72 elementor-widget elementor-widget-heading\" data-id=\"d9ddf72\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Psychoterapia indywidualna<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c973c3 elementor-widget elementor-widget-text-editor\" data-id=\"4c973c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1381\" data-end=\"1688\">Psychoterapia indywidualna to proces regularnych spotka\u0144, w kt\u00f3rych krok po kroku pracujemy nad trudno\u015bciami, kt\u00f3re wp\u0142ywaj\u0105 na Twoje codzienne funkcjonowanie, samopoczucie i relacje. Oparta jest na podej\u015bciu poznawczo-behawioralnym (CBT), kt\u00f3re \u0142\u0105czy prac\u0119 nad my\u015blami, emocjami i zachowaniami.<\/p><p>Psychoterapia poznawczo-behawioralna jest szczeg\u00f3lnie skuteczna w przypadku:<\/p><ul><li><p>Zaburze\u0144 l\u0119kowych: napady paniki, zaburzenia l\u0119kowe uog\u00f3lnione, fobia spo\u0142eczna, fobie specyficzne, zaburzenia obsesyjno-kompulsyjne,<\/p><\/li><li><p>Zaburze\u0144 nastroju: depresja, zaburzenia afektywne-dwubiegunowe<\/p><\/li><li><p>Zaburze\u0144 zwi\u0105zanych z traum\u0105 i stresem: Zesp\u00f3\u0142 Stresu Pourazowego, zaburzenia adaptacyjne<\/p><\/li><li><p>Trudno\u015bci z kontrol\u0105 impuls\u00f3w (z\u0142o\u015b\u0107, agresja)<\/p><\/li><li><p>Niskiej samooceny i braku asertywno\u015bci<\/p><\/li><\/ul><p>Podczas terapii wsp\u00f3lnie identyfikujemy mechanizmy, kt\u00f3re utrudniaj\u0105 Ci \u017cycie, i uczymy si\u0119 nowych, bardziej adaptacyjnych sposob\u00f3w my\u015blenia i dzia\u0142ania. \u00a0To bezpieczna przestrze\u0144 do rozwoju, zmiany i odbudowy poczucia wp\u0142ywu na swoje \u017cycie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddc2a08 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ddc2a08\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Umo\u017cliwia g\u0142\u0119bsze zrozumienie siebie i swoich reakcji emocjonalnych.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pomaga wypracowa\u0107 trwa\u0142e strategie radzenia sobie z trudno\u015bciami \u017cyciowymi.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-800148c e-flex e-con-boxed e-con e-parent\" data-id=\"800148c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f35303f e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"f35303f\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b9080b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1b9080b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aktualno\u015bci - Psychoterapia poznawczo-behawioralna<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04ffe2f elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"04ffe2f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dziel\u0119 si\u0119 refleksjami, wskaz\u00f3wkami i wiedz\u0105 z zakresu psychologii oraz zdrowia psychicznego. Je\u015bli chcesz wiedzie\u0107, czym r\u00f3\u017cni si\u0119 l\u0119k od stresu, jak dba\u0107 o swoje granice albo czym jest samowsp\u00f3\u0142czucie \u2013 znajdziesz tu warto\u015bciowe tre\u015bci pisane przyst\u0119pnym j\u0119zykiem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a2abab elementor-widget elementor-widget-ucaddon_post_grid\" data-id=\"0a2abab\" data-element_type=\"widget\" data-widget_type=\"ucaddon_post_grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Post Grid -->\n\n<style>\/* widget: Post Grid *\/\n\n\r\n@keyframes uc_post_grid_elementor_0a2abab__item-animation {\r\n  0% {\r\n            \r\n        \t        \tfilter: blur(10px);\r\n\t\t\t\r\n    \t    opacity: 0;\r\n  }\r\n  100% {\r\n            \r\n        \t            filter: blur(0px);\r\n            \r\n    \t\topacity: 1;\r\n  }\r\n}\r\n\r\n\r\n#uc_post_grid_elementor_0a2abab .ue-item{\r\n\topacity:0;\r\n}\r\n\r\n\r\n#uc_post_grid_elementor_0a2abab .uc-entrance-animate {\r\n  opacity:1;\r\n}\r\n\r\n#uc_post_grid_elementor_0a2abab .uc-entrance-animate {\r\n\tanimation: uc_post_grid_elementor_0a2abab__item-animation 0.6s cubic-bezier(0.470, 0.000, 0.745, 0.715) both;\r\n}\r\n\r\n\t\t\t\n\n#uc_post_grid_elementor_0a2abab{\n  min-height: 1px;\n}\n\n#uc_post_grid_elementor_0a2abab.uc_post_grid_style_one .uc_post_grid_style_one_wrap {\n   display:grid;\n}\n\n\n#uc_post_grid_elementor_0a2abab .uc_post_grid_style_one_item{\n  position:relative;\n}\n\n#uc_post_grid_elementor_0a2abab .uc_post_image{\n  transition:0.3s;\n  position:relative;\n  overflow:hidden;\n}\n\n#uc_post_grid_elementor_0a2abab .uc_post_image img{\n  width:100%;\n  display:block;\n  transition:0.3s;\n}\n\n\t\n\n#uc_post_grid_elementor_0a2abab .uc_post_image_overlay{\n  position:absolute;\n  top:0px;\n  left:0px;\n  height:100%;\n  width:100%;\n  transition:0.3s;\n}\n\n#uc_post_grid_elementor_0a2abab .uc_more_btn-custom-field{\n  display:inline-block;\n  text-align:center;\n  text-decoration:none;\n  transition:0.3s;\n}\n\n#uc_post_grid_elementor_0a2abab .uc_more_btn{\n  display:block;\n  text-align:center;\n  text-decoration:none;\n  transition:0.3s;\n}\n\n.ue-grid-item-category a{\n  display:inline-block;\n  font-size:10px;\n  position: relative;\n  z-index: 1;\n}\n\n#uc_post_grid_elementor_0a2abab .ue-grid-item-posttype{\n  display:inline-block;\n  position: relative;\n  z-index: 1;\n}\n\n\n.uc_post_title{\n  font-size:21px;\n}\n\n\n\n  #uc_post_grid_elementor_0a2abab:not(.ue-list-view) .ue_post_grid_item{\n    display:flex;\n    flex-direction:column;\n  }\n\n  #uc_post_grid_elementor_0a2abab.uc_post_grid_style_one:not(.ue-list-view) .uc_content{\n   flex-grow:1;\n  }\n\n  #uc_post_grid_elementor_0a2abab.uc_post_grid_style_one .uc_content > div{\n    height:100%;\n    display:flex;\n    flex-direction:column;\n      }\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\/*  for grid\/list layout switcher*\/\n\t#uc_post_grid_elementor_0a2abab.ue-list-view .uc_post_grid_style_one_item {\n     display:flex;  \n     flex-direction:row;\n    }\n    #uc_post_grid_elementor_0a2abab.ue-list-view .uc_post_grid_style_one_item > div{\n     width:50%;\n    }\n   \n    #uc_post_grid_elementor_0a2abab.ue-list-view .uc_content    {\n      display:flex;\n      flex-direction:column;\n      justify-content:center;\n    }\n \n\/*  for grid\/list layout switcher*\/\n\n#uc_post_grid_elementor_0a2abab .ue-meta-data{  \n  display:flex !important;\n  flex-wrap: wrap;\n  line-height:1em;\n}\n\n#uc_post_grid_elementor_0a2abab .ue-grid-item-meta-data{\n  display:inline-flex;\n  align-items:center;\n}\n\n#uc_post_grid_elementor_0a2abab .ue-grid-item-meta-data a{\n  color:inherit;\n}\n\n.ue-grid-item-meta-data{\n  font-size:12px;\n}\n\n#uc_post_grid_elementor_0a2abab .ue-grid-item-meta-data-icon{\n  line-height:1em;\n}\n\n#uc_post_grid_elementor_0a2abab .ue-grid-item-meta-data-icon svg{\n  width:1em;\n  height:1em;\n}\n\n#uc_post_grid_elementor_0a2abab .ue-debug-meta{\n  padding:10px;\n  border:1px solid red;\n  position:relative;\n  line-height:1.5em;\n  font-size:11px;\n  width:100%;\n}\n\n#uc_post_grid_elementor_0a2abab .uc_btn_inner{\n  display:inline-flex;\n  align-items:center;\n  pointer-events:none;\n}\n\n#uc_post_grid_elementor_0a2abab .uc_btn_inner svg{\n  width:1em;\n  height:1em;\n}\n#uc_post_grid_elementor_0a2abab .ue_p_title{\n  pointer-events:none;\n}\n\n\n#uc_post_grid_elementor_0a2abab .uc_content_inner{\n  width: 100%;\n}\n\n\n#uc_post_grid_elementor_0a2abab .view-switcher-button{\n  display: flex;\n  align-items: center;\n}\n\n#uc_post_grid_elementor_0a2abab .view-switcher-icon{\n  display: flex;\n  align-items: center;\n  line-height: 1;\n  cursor: pointer;\n  transition: all .3s ease;\n}\n\n#uc_post_grid_elementor_0a2abab .view-switcher-icon svg{\n  height:1em;\n  width:1em;\n}\n\n#uc_post_grid_elementor_0a2abab .view-switcher-icon.ue-hidden{\n  display: none;\n}\n\n\n#uc_post_grid_elementor_0a2abab_item1 [href=\"javascript:void(0)\"]{\n  cursor: unset;\n}\n\n\n#uc_post_grid_elementor_0a2abab_item2 [href=\"javascript:void(0)\"]{\n  cursor: unset;\n}\n\n\n#uc_post_grid_elementor_0a2abab_item3 [href=\"javascript:void(0)\"]{\n  cursor: unset;\n}\n\n\n<\/style>\n\n<div class=\"uc_post_grid_style_one\" id=\"uc_post_grid_elementor_0a2abab\"  >\n  \t\n  <div class=\"uc_post_grid_style_one_wrap ue_post_grid uc-items-wrapper ue-woo-grid\">\n\t\t\t\n\n\n\n<div id=\"uc_post_grid_elementor_0a2abab_item1\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item\">\n  \n      <a class=\"uc_post_grid_style_one_image\" href='https:\/\/kierunek-zmian.pl\/en\/asertywnosc-klucz-do-zdrowych-relacji-i-zwiekszenia-poczucia-wlasnej-wartosci\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n       <img decoding=\"async\" src=\"https:\/\/kierunek-zmian.pl\/wp-content\/uploads\/2025\/07\/blog5-768x768.png\"  alt=\"blog5\" width=\"768\" height=\"768\">\n       <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div class=\"uc_content_inner\">\n      <div class=\"uc_content-info-wrapper\" >\n        \n\n               \n       \n              \n\n            \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/kierunek-zmian.pl\/en\/asertywnosc-klucz-do-zdrowych-relacji-i-zwiekszenia-poczucia-wlasnej-wartosci\/' target=\"_self\"><div class=\"ue_p_title\">Asertywno\u015b\u0107: klucz do zdrowych relacji i zwi\u0119kszenia poczucia w\u0142asnej warto\u015bci<\/div><\/a><\/div>\n      \t\n                      \n       \n        <div class=\"ue-meta-data\">\n            \n                \t    \n                \n        \n\t\n                \n                \n                \n                \n    \t\t\t\n      \n            \n  <\/div>\t\n      \t<div class=\"uc_post_text\">Asertywno\u015b\u0107 \u2013 czym jest naprawd\u0119? Asertywno\u015b\u0107 jest cz\u0119sto b\u0142\u0119dnie interpretowana jako agresja lub egoizm....<\/div>\n     \n                 \n                            \n                                  \n     <\/div>                      \n                           \n \t<\/div>  <\/div>      \n        \n<\/div>\n\n\n\n\n<div id=\"uc_post_grid_elementor_0a2abab_item2\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item\">\n  \n      <a class=\"uc_post_grid_style_one_image\" href='https:\/\/kierunek-zmian.pl\/en\/czym-jest-psychoterapia-poznawczo-behawioralna-i-jak-wyglada-w-praktyce\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n       <img decoding=\"async\" src=\"https:\/\/kierunek-zmian.pl\/wp-content\/uploads\/2025\/06\/terapia-1-768x768.png\"  alt=\"terapia (1)\" width=\"768\" height=\"768\">\n       <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div class=\"uc_content_inner\">\n      <div class=\"uc_content-info-wrapper\" >\n        \n\n               \n       \n              \n\n            \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/kierunek-zmian.pl\/en\/czym-jest-psychoterapia-poznawczo-behawioralna-i-jak-wyglada-w-praktyce\/' target=\"_self\"><div class=\"ue_p_title\">Czym jest psychoterapia poznawczo-behawioralna i jak wygl\u0105da w praktyce?<\/div><\/a><\/div>\n      \t\n                      \n       \n        <div class=\"ue-meta-data\">\n            \n                \t    \n                \n        \n\t\n                \n                \n                \n                \n    \t\t\t\n      \n            \n  <\/div>\t\n      \t<div class=\"uc_post_text\">Psychoterapia poznawczo-behawioralna \u2013 co to w\u0142a\u015bciwie znaczy? Psychoterapia poznawczo-behawioralna,...<\/div>\n     \n                 \n                            \n                                  \n     <\/div>                      \n                           \n \t<\/div>  <\/div>      \n        \n<\/div>\n\n\n\n\n<div id=\"uc_post_grid_elementor_0a2abab_item3\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item\">\n  \n      <a class=\"uc_post_grid_style_one_image\" href='https:\/\/kierunek-zmian.pl\/en\/pierwsza-wizyta-u-terapeuty-jak-sie-przygotowac-i-czego-sie-spodziewac\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n       <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kierunek-zmian.pl\/wp-content\/uploads\/2025\/06\/terapia-4-768x768.png\"  alt=\"terapia (4)\" width=\"768\" height=\"768\">\n       <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div class=\"uc_content_inner\">\n      <div class=\"uc_content-info-wrapper\" >\n        \n\n               \n       \n              \n\n            \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/kierunek-zmian.pl\/en\/pierwsza-wizyta-u-terapeuty-jak-sie-przygotowac-i-czego-sie-spodziewac\/' target=\"_self\"><div class=\"ue_p_title\">Pierwsza wizyta u terapeuty - jak si\u0119 przygotowa\u0107 i czego si\u0119 spodziewa\u0107?<\/div><\/a><\/div>\n      \t\n                      \n       \n        <div class=\"ue-meta-data\">\n            \n                \t    \n                \n        \n\t\n                \n                \n                \n                \n    \t\t\t\n      \n            \n  <\/div>\t\n      \t<div class=\"uc_post_text\">Rozpocz\u0119cie psychoterapii to dla wielu os\u00f3b du\u017cy krok \u2013 cz\u0119sto poprzedzony tygodniami (a nawet latami)...<\/div>\n     \n                 \n                            \n                                  \n     <\/div>                      \n                           \n \t<\/div>  <\/div>      \n        \n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n\n\n\n  <div id=\"uc_post_grid_elementor_0a2abab_empty_message\" class=\"ue-no-posts-found\"  style=\"display:none\" >Nie znaleziono post\u00f3w<\/div>\n\n\n<!-- end Post Grid -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9938c7 elementor-align-center elementor-mobile-align-left elementor-invisible elementor-widget elementor-widget-button\" data-id=\"b9938c7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/kierunek-zmian.pl\/en\/blog\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Wszystkie artyku\u0142y<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41c8cfa e-flex e-con-boxed e-con e-parent\" data-id=\"41c8cfa\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2ba4a7c e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"2ba4a7c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a59d1e3 elementor-widget elementor-widget-heading\" data-id=\"a59d1e3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cz\u0119sto zadawane pytania (FAQ)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e4c5f4 elementor-widget elementor-widget-text-editor\" data-id=\"2e4c5f4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Masz w\u0105tpliwo\u015bci, jak wygl\u0105da pierwsze spotkanie? Nie wiesz, jak d\u0142ugo trwa terapia lub czy mo\u017cesz z niej zrezygnowa\u0107? Zajrzyj do sekcji FAQ, w kt\u00f3rej zebra\u0142am odpowiedzi na najcz\u0119\u015bciej pojawiaj\u0105ce si\u0119 pytania.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c95ae2 elementor-widget elementor-widget-button\" data-id=\"9c95ae2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/kierunek-zmian.pl\/en\/faq\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Przejd\u017a do FAQ<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a8fd62 e-con-full e-flex e-con e-child\" data-id=\"5a8fd62\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.2,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;],&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9183031 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"9183031\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/kierunek-zmian.pl\/wp-content\/uploads\/2025\/06\/kierunekzmian-3-819x1024.jpg\" class=\"attachment-large size-large wp-image-1444\" alt=\"\" srcset=\"https:\/\/kierunek-zmian.pl\/wp-content\/uploads\/2025\/06\/kierunekzmian-3-819x1024.jpg 819w, https:\/\/kierunek-zmian.pl\/wp-content\/uploads\/2025\/06\/kierunekzmian-3-240x300.jpg 240w, https:\/\/kierunek-zmian.pl\/wp-content\/uploads\/2025\/06\/kierunekzmian-3-768x960.jpg 768w, https:\/\/kierunek-zmian.pl\/wp-content\/uploads\/2025\/06\/kierunekzmian-3.jpg 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0645cf0 e-flex e-con-boxed e-con e-parent\" data-id=\"0645cf0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bef02a4 e-con-full e-flex e-con e-child\" data-id=\"bef02a4\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9706ca2 e-con-full e-flex e-con e-child\" data-id=\"9706ca2\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6f3bde8 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"6f3bde8\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1815b01 elementor-widget elementor-widget-rating\" data-id=\"1815b01\" data-element_type=\"widget\" data-widget_type=\"rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-rating\" itemtype=\"https:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t<meta itemprop=\"worstRating\" content=\"0\">\n\t\t\t<meta itemprop=\"bestRating\" content=\"5\">\n\t\t\t<div class=\"e-rating-wrapper\" itemprop=\"ratingValue\" content=\"5\" role=\"img\" aria-label=\"Rated 5 out of 5\">\n\t\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-star\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M450 75L338 312 88 350C46 354 25 417 58 450L238 633 196 896C188 942 238 975 275 954L500 837 725 954C767 975 813 942 804 896L763 633 942 450C975 417 954 358 913 350L663 312 550 75C529 33 471 33 450 75Z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-star\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M450 75L338 312 88 350C46 354 25 417 58 450L238 633 196 896C188 942 238 975 275 954L500 837 725 954C767 975 813 942 804 896L763 633 942 450C975 417 954 358 913 350L663 312 550 75C529 33 471 33 450 75Z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-star\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M450 75L338 312 88 350C46 354 25 417 58 450L238 633 196 896C188 942 238 975 275 954L500 837 725 954C767 975 813 942 804 896L763 633 942 450C975 417 954 358 913 350L663 312 550 75C529 33 471 33 450 75Z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-star\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M450 75L338 312 88 350C46 354 25 417 58 450L238 633 196 896C188 942 238 975 275 954L500 837 725 954C767 975 813 942 804 896L763 633 942 450C975 417 954 358 913 350L663 312 550 75C529 33 471 33 450 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75Z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-star\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M450 75L338 312 88 350C46 354 25 417 58 450L238 633 196 896C188 942 238 975 275 954L500 837 725 954C767 975 813 942 804 896L763 633 942 450C975 417 954 358 913 350L663 312 550 75C529 33 471 33 450 75Z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-star\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M450 75L338 312 88 350C46 354 25 417 58 450L238 633 196 896C188 942 238 975 275 954L500 837 725 954C767 975 813 942 804 896L763 633 942 450C975 417 954 358 913 350L663 312 550 75C529 33 471 33 450 75Z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cc4a4f elementor-widget elementor-widget-heading\" data-id=\"2cc4a4f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Co m\u00f3wi\u0105 osoby, kt\u00f3re skorzysta\u0142y z terapii?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5588cb4 elementor-widget elementor-widget-text-editor\" data-id=\"5588cb4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Opinie os\u00f3b, kt\u00f3re ze mn\u0105 wsp\u00f3\u0142pracowa\u0142y, s\u0105 dla mnie potwierdzeniem, \u017ce terapia to bezpieczna przestrze\u0144 do zmiany i rozwoju. Oto kilka wypowiedzi, kt\u00f3re pokazuj\u0105, jak wygl\u0105da\u0142a nasza wsp\u00f3lna praca.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d022b7f elementor-widget elementor-widget-ucaddon_bold_customer_reviews\" data-id=\"d022b7f\" data-element_type=\"widget\" data-widget_type=\"ucaddon_bold_customer_reviews.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Review Carousel -->\n\n<style>\/* widget: Review Carousel *\/\n\n#uc_bold_customer_reviews_elementor_d022b7f-wrapper\n{\n   min-height:1px;\n}\n\n\n#uc_bold_customer_reviews_elementor_d022b7f{\n    min-height:1px;\n\tmargin:0 auto;\n    max-width:99%;\n}\n\n#uc_bold_customer_reviews_elementor_d022b7f .uc_item {\n    display:flex;\n\twidth: 100%;\n\ttext-align: center;\n\tbox-sizing:border-box;\n}\n#uc_bold_customer_reviews_elementor_d022b7f  .uc_active {\n\topacity: 1;\n\ttransform: scale(1);\n\tz-index: 2;\n\ttransition: all 0.5s;\n}\n\n\n#uc_bold_customer_reviews_elementor_d022b7f .uc_review {\n    display: flex;\n    flex-direction: column;\n    align-self: stretch;\n    box-sizing:border-box;\n}\n#uc_bold_customer_reviews_elementor_d022b7f .uc_review a{\n    display:inline;\n}\n#uc_bold_customer_reviews_elementor_d022b7f .uc_author {\n\tdisplay:block;\n}\n#uc_bold_customer_reviews_elementor_d022b7f .uc_icon {\n    display: flex;\n    flex-direction: row;\n    justify-content: center;\n}\n#uc_bold_customer_reviews_elementor_d022b7f .uc_content {\n    margin-bottom:0;\n}\n#uc_bold_customer_reviews_elementor_d022b7f .owl-dots {\n  display: block;\n}\n#uc_bold_customer_reviews_elementor_d022b7f .owl-dot {\n  display:inline-block;\n  opacity: 1;\n  position: relative;\n  border-radius: 50%;\n  outline: none;\n}\n#uc_bold_customer_reviews_elementor_d022b7f .owl-dot.active, #uc_bold_customer_reviews_elementor_d022b7f .owl-dot:hover {\n    transition: all 0.25s ease-out 0s;\n}\n\n\n\n  #uc_bold_customer_reviews_elementor_d022b7f .uc_author_link, #uc_bold_customer_reviews_elementor_d022b7f .uc_author {order: 1;}\n  #uc_bold_customer_reviews_elementor_d022b7f .uc_star_container {order: 2;}\n  #uc_bold_customer_reviews_elementor_d022b7f .uc_content {order: 3;}\n\n\n\n\n\n\n\/* Default Styles *\/\n.uc_review {\n    box-shadow: 0 5px 15px 0 rgba(0,0,0,0.05);\n}\n.uc_author {\n\tfont-size: 16px;\n}\n\n@media screen and (max-width: 767px) {\n  #uc_bold_customer_reviews_elementor_d022b7f{\n    max-width:;\n  }\n}\n\n@media screen and (min-width: 767px) and (max-width: 1024px) {\n  #uc_bold_customer_reviews_elementor_d022b7f{\n    max-width:;\n  }\n}\n\n<\/style>\n\n<div id=\"uc_bold_customer_reviews_elementor_d022b7f-wrapper\">\n<div id=\"uc_bold_customer_reviews_elementor_d022b7f\" class=\"uc_bold_customer_reviews owl-carousel uc-items-wrapper\" >   \n <div class=\"uc_item\">\n   \n   <div class=\"uc_review\">\n                    <span class=\"uc_author\">Anna<\/span>\n                  <div class=\"uc_star_container\"> <span class=\"uc_icon\">        <i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><\/span> <\/div>\n         <p class=\"uc_content\">\u201eNie s\u0105dzi\u0142am, \u017ce terapia mo\u017ce by\u0107 a\u017c tak pomocna. Pani Kasia naprawd\u0119 potrafi s\u0142ucha\u0107 i znale\u017a\u0107 spos\u00f3b, \u017ceby spojrze\u0107 na problemy z innej perspektywy. Czuj\u0119, \u017ce zaczynam lepiej rozumie\u0107 siebie.\u201d<\/p>\n   <\/div>\n<\/div>\n<div class=\"uc_item\">\n   \n   <div class=\"uc_review\">\n                    <span class=\"uc_author\">Micha\u0142<\/span>\n                  <div class=\"uc_star_container\"> <span class=\"uc_icon\">        <i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><\/span> <\/div>\n         <p class=\"uc_content\">\u201eZawsze ba\u0142em si\u0119 rozmawia\u0107 o swoich emocjach, ale tutaj czu\u0142em si\u0119 bezpiecznie. Pani Kasia nie ocenia, tylko pomaga znale\u017a\u0107 rozwi\u0105zania, kt\u00f3re dzia\u0142aj\u0105 w codziennym \u017cyciu.\u201d<\/p>\n   <\/div>\n<\/div>\n<div class=\"uc_item\">\n   \n   <div class=\"uc_review\">\n                    <span class=\"uc_author\">Magda<\/span>\n                  <div class=\"uc_star_container\"> <span class=\"uc_icon\">        <i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><\/span> <\/div>\n         <p class=\"uc_content\">\u201eTo by\u0142a dla mnie pierwsza terapia i jestem bardzo zadowolona. Dzi\u0119ki niej nauczy\u0142am si\u0119 radzi\u0107 sobie ze stresem i lepiej dba\u0107 o siebie na co dzie\u0144.\u201d<\/p>\n   <\/div>\n<\/div>\n<div class=\"uc_item\">\n   \n   <div class=\"uc_review\">\n                    <span class=\"uc_author\">Ola<\/span>\n                  <div class=\"uc_star_container\"> <span class=\"uc_icon\">        <i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><\/span> <\/div>\n         <p class=\"uc_content\"> \u201ePani Kasia pomog\u0142a mi zobaczy\u0107, \u017ce nie musz\u0119 by\u0107 dla siebie tak surowa. Teraz potrafi\u0119 bardziej si\u0119 wspiera\u0107, a to naprawd\u0119 du\u017co zmieni\u0142o.\u201d<\/p>\n   <\/div>\n<\/div>\n<div class=\"uc_item\">\n   \n   <div class=\"uc_review\">\n                    <span class=\"uc_author\">Pawe\u0142<\/span>\n                  <div class=\"uc_star_container\"> <span class=\"uc_icon\">        <i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><\/span> <\/div>\n         <p class=\"uc_content\">\u201eDzi\u0119ki terapii poczu\u0142em, \u017ce nie jestem sam z tym, co prze\u017cywam. Ka\u017cda sesja dawa\u0142a mi troch\u0119 wi\u0119cej spokoju i odwagi, \u017ceby dzia\u0142a\u0107.\u201d<\/p>\n   <\/div>\n<\/div>\n<div class=\"uc_item\">\n   \n   <div class=\"uc_review\">\n                    <span class=\"uc_author\">Ewa<\/span>\n                  <div class=\"uc_star_container\"> <span class=\"uc_icon\">        <i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><\/span> <\/div>\n         <p class=\"uc_content\">\u201eCiep\u0142a atmosfera i profesjonalne podej\u015bcie sprawi\u0142y, \u017ce ch\u0119tnie wracam na kolejne spotkania. To dla mnie wa\u017cne miejsce, gdzie mog\u0119 by\u0107 sob\u0105.\u201d<\/p>\n   <\/div>\n<\/div>\n<div class=\"uc_item\">\n   \n   <div class=\"uc_review\">\n                    <span class=\"uc_author\">Kasia<\/span>\n                  <div class=\"uc_star_container\"> <span class=\"uc_icon\">        <i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><i class=\"fa fa-star fa-fw\"><\/i><\/span> <\/div>\n         <p class=\"uc_content\">\u201eZawsze my\u015bla\u0142am, \u017ce nie dam rady poradzi\u0107 sobie z tym, co mnie przyt\u0142acza. Teraz wiem, \u017ce z odpowiednim wsparciem wszystko jest mo\u017cliwe.\u201d<\/p>\n   <\/div>\n<\/div>\n\n<\/div>\n<\/div>\n<!-- end Review Carousel -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Odzyskaj r\u00f3wnowag\u0119 i spok\u00f3j Cz\u0119sto najtrudniej jest zacz\u0105\u0107. By\u0107 mo\u017ce czujesz si\u0119 zagubiony\/a, przyt\u0142oczony\/a, a wizja zmian wydaje si\u0119 odleg\u0142a. Razem przyjrzymy si\u0119 Twojej sytuacji, zrozumiemy, co Ci\u0119 blokuje i wsp\u00f3lnie wyznaczymy kolejne, realne kroki. Wyposa\u017c\u0119 Ci\u0119 w narz\u0119dzia i strategie, kt\u00f3re pozwol\u0105 Ci skutecznie wprowadza\u0107 zmiany w \u017cycie. Daj sobie szans\u0119 na lepsze jutro. [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1183","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"kierunek-zmian.pl","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media sites.","pluginReviewed":false,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"home","permalinkFormat":"https:\/\/kierunek-zmian.pl\/en\/","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/kierunek-zmian.pl\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":true,"primaryTaxonomy":false,"serpData":{"title":"Psychoterapia poznawczo-behawioralna %sep% %sitename%","description":"Wsparcie terapeutyczne w nurcie poznawczo-behawioralnym. 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